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Article
Coaches can use this script to introduce athletes to the concept of the ELM Tree of Mastery.
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Book Excerpt
These six steps help coaches introduce a mastery approach, instead of focusing just on the scoreboard.
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External Link
PCA is proud to join the Body Confident Sport program to help girls build body confidence and make sports a...
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Article
Katie Hurley, The Jed Foundation provides parents and caregivers 12 tips for talking to their teen athletes
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Article
Sports teams offer unique opportunities to create spaces where teens and young adults feel safe, seen,...
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External Link
US Lacrosse blog post on helping players look forward to next year regardless of this season's record.
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Article
Evaluate your use of PCA principles in helping your child take as much as possible from youth sports.
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Video
Former women's soccer player, Jenny Ruiz, talks about how making mistakes is important to mastering skills.
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Book Excerpt
Follow these tips to make parents an asset in your upcoming season.
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Article
Even when a team is struggling in the standings, "success" in youth sports is within everyone's reach.
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Article
Taking a mastery approach during competitions means projecting confidence and bouncing back.
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Video
Communication and a focus on effort, not results, eases strain when athletes feel pressure from their parents.
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Audio
Wilson, former NHL player, discusses how parents and coaches can encourage youth athletes to focus on mastery.